There’s a reason combinations like beef and legumes have stood the test of time. Beef has a texture and flavor profile that adds richness and depth, while legumes bring texture, fiber, and balance.
For this recipe, everything cooks together in one pot, allowing the flavors to build naturally. It’s simple and perfect for a quick weeknight meal, but it feels like more than the sum of its parts.
Ingredients
- 1 lb beef stew meat (cut into bite-sized pieces)
- 1 cup lentils (or split peas for a slightly different texture)
- 1 small onion, chopped
- 3 cloves garlic, minced
- 2 carrots, cut in chunks
- 1–2 potatoes, diced (optional, for extra heartiness)
- 4 cups beef broth (or water with seasoning)
- 1–2 tbsp tomato paste (optional, for depth)
- 1 tsp paprika
- Salt and pepper, to taste
- 1–2 tbsp oil
How to Make It
Step 1:
In a large pot over medium heat, add oil.
Sauté the onion and garlic until soft and fragrant.
Step 2:
Add your beef pieces to the pot.
Let them brown on all sides; this step adds a richness that carries through the entire dish.
Step 3:
Stir in:
- Lentils (or peas)
- Carrots
- Potatoes (if using)
- Paprika
- Tomato paste
Then pour in your broth and give everything a gentle stir.
Step 4:
Bring the stew to a boil, then reduce to a low simmer.
Let it cook for about 30–40 minutes, or until the beef is tender, the lentils are soft, and the broth has thickened slightly.
Stir occasionally, letting everything come together.
Step 5:
Taste and adjust with salt, pepper, and any seasonings that you’d prefer to add. I always add a dash of soy sauce for a slight boost in umami.
Serve warm, straight from the pot.
You can enjoy it over a bed of rice or with a slice of crusty bread (like a toasted baguette) for something nice and filling, or you can enjoy it on its own.
Disclaimer: The recipes and nutritional content shared on this blog are based on personal experience and general wellness principles. They are not intended to diagnose, treat, cure, or prevent any health condition. Please consult with a healthcare provider or registered dietitian before making any significant dietary changes, especially if you have allergies or health conditions.