Looking for a quick, healthy dinner that doesn’t compromise on flavor? This One-Pan Garlic Chicken with Veggies is the perfect solution! In just 20 minutes, you can have a delicious, balanced meal on the table. The chicken is seasoned with aromatic herbs and spices, while colorful veggies like zucchini, bell peppers, and cherry tomatoes bring both flavor and nutrients. With minimal prep and cleanup, this recipe is as simple as it gets, making it ideal for busy weeknights. Plus, it’s a great option if you’re looking to eat healthier without sacrificing taste. Grab your skillet and get ready for a fast and satisfying dinner!
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme (or fresh, if you have it)
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 cup cherry tomatoes, halved
- 1 cup zucchini, sliced into rounds
- 1 cup bell pepper, sliced
- 1 tablespoon balsamic vinegar (optional for extra flavor)
Instructions:
Prep the Chicken:
- Season both sides of the chicken breasts with salt, pepper, oregano, thyme, and paprika.
Cook the Chicken:
- Heat olive oil in a large skillet over medium heat.
- Once the oil is hot, add the chicken breasts and cook for 5-6 minutes per side until golden brown and cooked through (internal temperature should reach 165°F).
- Remove the chicken from the skillet and set it aside.
Sauté the Veggies:
- In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
- Add the cherry tomatoes, zucchini, and bell peppers. Season with a pinch of salt and pepper, and cook for about 5-7 minutes, stirring occasionally, until the veggies are tender.
Combine and Serve:
- Return the chicken to the skillet and nestle it among the veggies.
- If you like, drizzle some balsamic vinegar over everything for extra flavor and cook for an additional 2-3 minutes, just to heat through.
Serve:
- Plate the chicken with a generous amount of veggies on the side. Enjoy your easy, flavorful meal!
This recipe takes around 20 minutes and requires minimal ingredients but still delivers a tasty and nutritious dinner. You can also serve it with rice or quinoa if you want something heartier!